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Training for a Stroll to Everest Base Camp – Theory vs Practice

I am a fraud!

A cartoon of an overweight woman joggingI have these fantastic visions of me being a super-fit individual with a trim, taut physique, but needless to say there is a vast gap between imagining and reality. The pressure is on though as it is only a few short weeks before we will be donning the down jackets and trekking to Everest Base Camp deep in Nepal’s Himalayas.

I need to transform this middle-age spread into a more compact form and dramatically reduce the number of blubbery kilograms that I must haul up endless mountains.

Have I left it too late?

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