It is such a simple thing – placing one foot in front of the other. And, because of its simplicity, I think it is often completely under-valued.
Put down your mobile phone, stand up from your chair, stretch and let’s go for a wee walk.
The first thing to get straight is that there is no such thing as the perfect footwear!
Choosing hiking/walking footwear is so individual that you really need to ignore 50% of what people tell you and choose the footwear that suits you best.
Now we have that out of the road, here are my tips and tricks, and you can ignore me too!